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Dec 21, 2024
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DANC 114A SC - Somatics of Yoga: An Integrated Approach This course utilizes yoga as a vehicle for deepening kinesthetic awareness, promoting ease and efficiency in the body, and integrating mind/body functioning. Embodied, experiential learning will be achieved through application of various somatic practices, such as Bartenieff Fundamentals, Ideokinesis (Constructive Rest), Breathwork, and Reciprocal Innervation, to the practice of yoga. Readings, written assignments, and research project/presentation augment studio experiences.
Course Credit: 1.0
Please refer to the course schedule on the Scripps Portal for current course offerings and details.
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