DANC 114B SC - Yoga: Evolving Practices

This course takes an interdisciplinary approach to the study of yoga. Embodied, experiential learning will be accomplished through asana practice, somatic integration, meditation, philosophical/historical developments, and the study of biomechanics. Students will learn postures, Sanskrit names, alignment variations, and transitions for physical practice and be introduced to various yoga methodologies, pranayama, and apply beneficial qualities from other somatic systems to their yoga practice. Includes readings and written assignments.

Course Credit: 0.5
Offered: Occasionally

Please refer to the course schedule on the Scripps Portal for current course offerings and details.